Communications Insight For More Inspiring Leaders The Challenge of Breathlessness

The Challenge of Breathlessness

 10th Apr 2023
 
Breathlessness Blog
Breathlessness was the biggest delivery challenge early in my speaking journey - before turning professional.

Best tip I was ever given to remedy…

Tip your chin down, relax the shoulders.

Straightens the airway.

Engages diaphragm.

Firm foundation for the voice.

May not feel like a deep breath, but it is.

Lovely.

For years, ran this drill in the minutes prior to stepping up on stage.

Made such a difference…

#stage #publicspeaking #communication #gravitas #leadership

 Simon, within a 25 minute phone call you opened my eyes to a whole concept in my TEDx speech I was yet to uncover.

I can now absolutely see why you have the reputation that you do.

To say I am thankful is an understatement.

 

Sarah-Ann Macklin | Nutrionist & Model, Founder of The Be Well Collective, TEDx Speaker, 'THE JAMIE OLIVER OF NUTRITION' Marie Claire Magazine 

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