Communications Insight For More Inspiring Leaders The Challenge of Breathlessness

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The Challenge of Breathlessness

  10th Apr 2023
 
Breathlessness Blog
Breathlessness was the biggest delivery challenge early in my speaking journey - before turning professional.

Best tip I was ever given to remedy…

Tip your chin down, relax the shoulders.

Straightens the airway.

Engages diaphragm.

Firm foundation for the voice.

May not feel like a deep breath, but it is.

Lovely.

For years, ran this drill in the minutes prior to stepping up on stage.

Made such a difference…

#stage #publicspeaking #communication #gravitas #leadership
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