"The Safe Environment"

Core skills for speaking with confidence

High-Intensity Interactive Talk 1  [H.I.I.T.]

Simon at HG

Loving the interaction Spring 2022

Reputations can stand or fall on the quality of a single presentation. 

Subject matter can be complex and attention spans are short. So is the preparation time available. Then, there's the nerves and anxiety...

This practical, interactive H.I.I.T. session targets key skills for maximising your personal impact, when speaking under pressure. You may be presenting to clients/customers, pitching an idea to senior colleagues or seeking to demonstrate your suitability for a new role.

  • Project confidence, even if you don't feel confident
  • Structure a presentation at very short notice
  • Get your message across clearly, concisely and impactfully
  • Tailor your delivery skills to suit the medium (whether online or offline)
  • Boost your all-round executive presence and 'gravitas'

If you'd like to learn more about what we offer please get in touch using the contact link at the top of this page.

Speak soon...


Simon Bucknall





One of the best investments in personal development I had at BP was to engage Simon Bucknall as a personal public speaking coach. He was phenomonal and key to my moving from being a very nervous public speaker to a strong and confident one.


 Joe Little, Self-employed, Former CTO - Senior Technology Consultant at BP

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