Communications Insight For More Inspiring Leaders Final Day...

Final Day...

 20th Nov 2022
 
SB Last Swim LidoPic
 
Ever more confident of the benefits - emotional and physical - of cold-water swimming.

Today marks the final day of opening for the 90m (!) Tooting Lido before closure for 9months of major refurbishment.

The usual club race at 9.30 this morning - 9 degrees C, 40+ people in the race followed by a gala against Serpentine Swimmers.

For the rest of this winter, need to find a new aquatic home - Brockwell Park Lido,here I come…

Love the outdoors.
Love an icy dip.
Love even more the cake and tea afterwards.

#swimming #mentalhealth #exercise

 Simon, within a 25 minute phone call you opened my eyes to a whole concept in my TEDx speech I was yet to uncover.

I can now absolutely see why you have the reputation that you do.

To say I am thankful is an understatement.

 

Sarah-Ann Macklin | Nutrionist & Model, Founder of The Be Well Collective, TEDx Speaker, 'THE JAMIE OLIVER OF NUTRITION' Marie Claire Magazine 

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